Healthy and Stress-Free Lifestyle: Tips for Eating Better During Menopause
Menopause is one of the most dreaded periods in every woman’s life. While you do say goodbye to your menstruation, this time also brings many negative side-effects like weight gain, hot flashes, headaches, vaginal dryness, mood swings and many more. Due to strong hormonal changes, the body completely changes and many women become completely different […]